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Boost Your Productivity with Pomodoro Technique Worksheets
Time management is an essential skill in today’s fast-paced world, especially for individuals like me who struggle with ADHD. Whether...
Megan Brewer
Jan 18


Your Guide to Building a Mental Health and Self-Care Vision Board for 2025
As we step into a new year, it’s the perfect time to set intentions that prioritize our mental health and self-care. A vision board isn’t...
Megan Brewer
Dec 30, 2024


How to Tackle Impulse Buying: A Guide to Regain Control with the Urge Surfing Workbook
Impulse buying – we’ve all been there. In fact, studies show that over 80% of shoppers have made at least one impulse purchase in their...
Megan Brewer
Dec 27, 2024


Start Your Day Right: Motivational Morning Routine for ADHD
Why Morning Routines Matter for ADHD The Impact of ADHD on Daily Organization Living with ADHD often means battling distractions,...
Megan Brewer
Dec 26, 2024


A Guide to Creating a Self-Care Vision Board With Ideas to Inspire Your Wellness Journey
In the hustle and bustle of everyday life, self-care is no longer a luxury; it’s a necessity. Whether you’re working to create balance,...
Megan Brewer
Dec 8, 2024


The Impact of Dopamine Decor on Your Mood
Have you ever walked into a room and felt instantly uplifted? Well, that’s the magic of dopamine decor! This trending design style...
Megan Brewer
Nov 17, 2024


The Impact of Healthy Eating on ADHD and Overall Health
Attention Deficit Hyperactivity Disorder (ADHD) affects millions of people worldwide, influencing their ability to focus, control...
Megan Brewer
Nov 10, 2024


Daily Emotional Check-In Guide: A Simple Path to Mindful Self-Care
In our fast-paced world we live in today, it’s easy to lose touch with how we’re feeling. Emotions can build up, go unrecognized, or even...
Megan Brewer
Oct 30, 2024


Unlocking Joy: Pet Therapy Benefits for ADHD on National Love Your Pet Day
Pets and Mental Health: A Guide for ADHD Individuals In the hustle and bustle of our daily lives, finding moments to of joy and...
Megan Brewer
Feb 20, 2024


ADHD Wellness with Mindfulness Strategies to help Focus on the Present
Living with ADHD presents its unique set of challenges, but with the right strategies, one can navigate through them effectively.
Megan Brewer
Feb 17, 2024


7 AMAZON Time-Saving Organizational Products for Streamlining Productivity
DISCOVER ESSENTIAL
Time-Saving
Organizational Products
that will assist in streamline productivity &
help you become more organized.
Megan Brewer
Jul 27, 2023


Food Review: Nachos - HALIFAX needs to start A Nacho Week like Burger Week, do you agree?
Halifax Food Review: Nachos at Big Leagues, The Millstone Public House and The Lower Deck Blog Post Pros and Cons of Each Restaurant
Megan Brewer
Jun 19, 2023


Blog Ideas? Pick a Niche. but it's hard! Really, how do you pick just one???
The title speaks for itself doesn't it HAHA. So I guess that is where I will begin my story and blog.. so without any further a due (DRUM...
Megan Brewer
Jun 13, 2023
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